In Fine Fettle: Creating change one cup of coffee at a time
By Ammi Midstokke
Reader Health Columnist
“You could stop eating the butter mints on your secretary’s desk each day,” says Kenny. I roll my eyes at him. Really? The butter …
Tagged: healthy living
Understanding the Human Microbiome
By Jodi Rawson
Reader Contributor
Back in biology class, in the late ‘90s, I learned that our bodies were made of cells containing tiny “brains” called nuclei, with 46 chromosomes. …
Finding your adventure
By Don Otis
Reader Adventure Columnist
Mike served as a helicopter pilot during the Vietnam War. The residual effects of PTSD were evident. Quiet. Reserved. Expressionless. We talked every time …
Coming up this week! Don’t miss Live Music, the Summer Sampler, the Art Party, Monarch Grind, the Sandpoint Renaissance Faire, and more! See the full list of events in the 